Yin Yoga
Service Description
Yin yoga works deeply into our body with passive, longer-held poses.It targets the deepest tissues of the body, our connective tissues – ligaments, joints, bones, the deep fascia networks of the body and the meridians. This is contrast to a Yang yoga practice such as Vinyasa yoga which targets the muscles.Energetically, Yin yoga improves the energy flow, enhancing the flow of chi in the organs. To be healthy, we need healthy organs as well as healthy muscles. Yin yoga also offers wonderful emotional and mental health benefits.
Upcoming Sessions
Cancellation Policy
Studio Policy: To cancel or reschedule a class, please notify us at least 1 hour in advance. No charges will apply for class cancellations or rescheduling. For private bookings, please provide a 24-hour notice to cancel or reschedule, and no charges will be applied. Divinity Skin Policy: To request a cancellation or reschedule, kindly do so at least 24 hours in advance. Please note that a 100% service fee will be charged for no-shows. If a cancellation is made within 24 hours, the client will be eligible for a 50% refund.
Contact Details
Divinity Studio, Lincoln Boulevard, Lincoln, CA, USA
9168860202
yoga@divinitystudio.com