Kundalini Yoga & Sound Healing
Our Kundalini Yoga & Sound Healing Classes are 90- minutes. Each class includes pranayama (breathwork), a kriya (a set of exercises), and closes with a 30 min deep relaxation of sound healing to assist in the integration of its benefits into your daily life. This practice brings dynamic balance to mind, body & soul. It can be practiced by anyone regardless of prior experience!
To cancel or reschedule a class please do so 1 hour before. No charges will apply. To cancel or reschedule a private booking please do do 24 hour before. No charges will apply.
436 Lincoln Blvd, Lincoln, CA 95648, USA