Immerse yourself in a revitalizing mid-week escape with our 60-minute session designed to rekindle your inner vitality. Find tranquility and renewed energy through mindful breathing and deep meditation, guided by our experienced instructors. Explore a curated series of breathing techniques and experience the soothing embrace of sound healing. This class provides a well-deserved pause to recenter your mind, recharge your spirit, and leave you feeling refreshed and peaceful.

This 60-minute customized organic facial is tailored to your skin’s unique needs, using botanical ingredients to cleanse, nourish, and restore radiance. Your experience is enhanced with a calming Reiki session to release energetic blockages and support inner balance. Infused with gentle aromatherapy and intentional touch, this treatment leaves your skin glowing and your entire being feeling renewed and aligned.

Yin yoga works deeply into your body with passive, longer-held poses.This practice targets the deepest connective tissues – ligaments, joints, and fascia and the meridians. This deep but gentle practice invites you to stay with supported postures for 3+ minutes and observe your growing sensations while observing yourself in stillness. Physically, all levels of practice and experience can have an impactful class, even those managing injury can participate. Mentally, this is one of the most challenging yet rewarding classes.

A focused yet powerful Reiki and sound healing session designed to clear stagnant energy, calm the nervous system, and restore balance—leaving you refreshed, centered, and aligned.

A 60-minute, breath-led warm slow flow held in a cozy 85° room. This class moves with intention—steady, unhurried, and creatively sequenced to help you open, strengthen, and release at a mindful pace. Expect seamless transitions, dynamic but accessible standing and seated postures, hip openers, twists, and gentle backbends, all balanced with grounding pauses and spacious moments of stillness. You’ll leave feeling refreshed, embodied, and deeply connected. Perfect for active beginners and experienced practitioners who want to slow down while still flowing with purpose.

This customized 60-minute organic facial is designed to cleanse, nourish, and restore your skin using botanical ingredients tailored to your unique needs. As your skin is renewed, a 30-minute sound healing session gently guides you into a deeply relaxed, meditative state—helping to calm the nervous system and release energetic tension. Infused with soothing aromatherapy and intentional touch, this experience leaves you with radiant skin, a clear mind, and a beautifully balanced sense of well-being.

Our Kundalini Yoga & Sound Healing Classes are 90- minutes. Each class includes pranayama (breathwork), a kriya (a set of exercises), and closes with a 30 min deep relaxation of sound healing to assist in the integration of its benefits into your daily life. This practice brings dynamic balance to mind, body & soul. It can be practiced by anyone regardless of prior experience!

Enjoy the ultimate self-care with our Anti-aging Paprika Facial series. This stimulating and detoxifying 60-minute treatment is designed to tighten, tone, and plump your skin, while stimulating collagen production and reducing inflammation. Suitable for all skin types, even sensitive skin, this healing treatment is a must-try for anyone looking to rejuvenate and detox their skin. Book a series of 4 sessions for optional results the ultimate pampering experience!

This 60-minute Reiki healing session is designed to clear energetic blockages, restore balance, and support the body’s natural healing process—leaving you deeply relaxed and renewed. Gentle elements of essential oils and sound healing are thoughtfully integrated to enhance calm and overall harmony.