Get To Know Patty

Why do you teach yoga?

• I teach yoga because it teaches me! The more I teach the more aware I become and this allows me to better guide others through their journey in life.

How long have you been practicing yoga?

• I’ve been practicing yoga for 15 years. The yogic philosophy has always resonated with my soul, which led me to eventually to my trainings and teaching.

What can I expect in your class?

• My kundalini classes will ignite your personal power (Shakti) with the movement of asana, vibration of chanting mantra and powerful pranayama techniques. My classes consists of long steady asanas where your breath or mantra lead the way. They will make you feeling energized and grateful.

What kind of music do you love to share in class?

• I choose my music very carefully due to vibration and frequency of the practice. The majority of the time it’s a mantra that is or will be chanted throughout class. My favorite artists are:

Simrit

Snatam Kaur 

Aykanna

Sam Garrett

What’s your favorite Asana(pose)?

• My favorite asana is stillness between moving asana. This is the integration process when the real magic happens.  It allows you to really go within.

Do you have a favorite quote from a yoga teacher you want to share?

• “Allow your breath to anchor you” ( quote from my guru) 

• “LOVE leads the way” (quote from someone very special in my life)