Get To Know Megan

Why do you teach yoga?

• It is so fulfilling! Being present and guiding others who are also seeking spiritual growth is a beautiful experience. Sharing my teachings not only allows me to connect with others but also deepens my own spiritual journey.

How long have you been practicing yoga?

• 15 years. My journey began with a class at the local gym. It’s interesting to reflect on how my practice has evolved over the years. The depth of yoga is limitless, and I know that as long as I continue to practice, I will always be in a state of discovery.  

What can I expect in your class?

• Medium-slow pace movement with ample time to breathe and settle into each pose. While I don't focus heavily on alignment or hands-on adjustments, my aim is to help you develop your intuition and trust moving in a way that feels good in your body. My classes often include visualization and chakra balancing. I often conclude with a long relaxation and meditation. 

What kind of music do you love to share in class?

• Low vocal. Instrumental. Ambient. Soft tribal beats.

Check out one of my yoga class playlists!

https://open.spotify.com/playlist/76IydP6ya3eJERXswY5jsR?si=60_JN2BwTzKAXF5HmKRHeg&pi=u-WsAWk1mVQAOd

What’s your favorite Asana(pose)?

• Pigeon pose. It releases my hips and frees up emotions stored there. 

Favorite Quote:

• “Practice makes progress, not perfection.” -Joshua Talbot