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Kathryn Van Stavern

As a child athlete, massage therapy was an avenue of self-care. I fell in love with this amazing mechanism we have. Our bodies work hard for us. It is an act of self-love to take care of it. I simultaneously earned a Certified Massage Therapy course and a Liberal Studies degree. This path led me to yoga. I find yoga a form of moving meditation and a place of peace. Yoga provides a safe place to care for my mind, body, and soul.

  • Bachelor in Arts in Liberal Studies- CSU, Chico

  • 500 Hr Certified Massage Therapy Course - School of Alternative Healthcare

  • In good standing with California Massage Therapy Council

  • RYT-200 (Yoga Alliance recognized) from Zuda Yoga East

  • Yin Immersion and Chakra training also from Zuda Yoga East

  • Sound Bowl training - Soul of Yoga

Kathryn Van Stavern

Trainings & Qualifications

Group Class Guide

Yoga, Massage Therapist

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