As a child athlete, massage therapy was an avenue of self-care. I fell in love with this amazing mechanism we have. Our bodies work hard for us. It is an act of self-love to take care of it. I simultaneously earned a Certified Massage Therapy course and a Liberal Studies degree. This path led me to yoga. I find yoga a form of moving meditation and a place of peace. Yoga provides a safe place to care for my mind, body, and soul.

• Bachelor in Arts in Liberal Studies- CSU, Chico

• 500 Hr Certified Massage Therapy Course - School of Alternative Healthcare

• In good standing with California Massage Therapy Council

• RYT-200 (Yoga Alliance recognized) from Zuda Yoga East

• Yin Immersion and Chakra training also from Zuda Yoga East

• Sound Bowl training - Soul of Yoga