Get To Know Geldie

Why do you teach yoga?

• To share the gift of breath & movement to heal your body & soul

How long have you been practicing yoga?

• 3 years

What can I expect in your class?

• My students can expect a slow, intentional flow that blends mindful movement with grounding yin. I create a safe, supportive space where every body and every level is welcome. My classes focus on reconnecting with yourself—through breath, presence, and gentle strength

What kind of music do you love to share in class?

• I love all types of music that speaks to your heart & moves your body to move & receive healing.

What’s your favorite Asana(pose)?

• Half Moon

Do you have a favorite quote from a yoga teacher you want to share?

• "When we return to our body, we return to ourselves."