The ABC’s of Somatic Healing Workshop

Healing Through Somatic Yoga for Inner Peace will change your life, seriously...

You will leave feeling equipped and resourced with techniques, tools, and tips that help you reconnect with yourself in challenging moments, overwhelming moments when you feel like "I just can't handle it all"

Imagine releasing tension and feeling grounded through mindful breathwork and gentle movements, anywhere, anytime - no yoga mat, no classes with bangin playlists and sweaty community!

We don't all have the time or courage to get to yoga as often as we hope to.

You want other tools to get back to that feeling ya feel "post yoga" practice.

The safe and nurturing environment of Divinity Studio will support you in reconnecting your vitality and inner strength to get through life’s most challenging seasons.