Sat, Oct 11
|Divintiy Studio
Somatic Healing Yoga Workshop
This half-day immersive workshop will include accessible movement practices, breath work, and meditation.
TIME & LOCATION
Oct 11, 2025, 12:00 PM – 4:00 PM
Divintiy Studio, 436 Lincoln Blvd #206, Lincoln, CA 95648, USA
ABOUT THE EVENT
Join us for a 4-hour experience delving into the art of somatic healing through yoga. This immersive workshop invites you to explore accessible movement practices, breathwork, and meditation techniques designed to nurture holistic wellness and inner balance.
Led by Jodi
What to Expect:
Understand the 8 Principles for Somatic Healing: Discover foundational principles that guide somatic healing practices, empowering you to deepen your mind-body connection and enhance self-awareness.
Learn 4 Unique Activities to Regulate Breath in Challenging Times: Explore practical techniques to manage stress and cultivate resilience through specialized breath regulation exercises tailored for everyday challenges.
Leave with a 5-Minute Home Practice for Self-Regulation: Take away a personalized self-care routine that integrates seamlessly into your daily life, promoting ongoing relaxation and emotional well-being.
TICKETS
Registration
$99.00
+$2.48 ticket service fee
Total
$0.00