Meditation For Busy Minds Workshop

A supportive, beginner-friendly meditation workshop for neurodivergent and big-feeling humans who find traditional meditation challenging. Explore approachable techniques like mantra, mindfulness, and japa, and discover what actually works for your nervous system. You’ll also create your own mala beads to take home as a grounding tool for your personal practice.

Led by Jodi

Membership discounts and credits not applicable.