Service Description

Ashtanga is a very dynamic and athletic form of hatha yoga, made up of six series or levels, with a fixed order of postures. The sequence of postures is practiced in the exact same order with a focus on breath, energy, and movement to create heat and energy internally, resulting in a powerful experience both mentally and physically. This inspired practice supports flexibility and strength, improves balance, cardiovascular health, and aids in toning all major muscle groups. The studio temperature is ~75-80 degrees. This class offering welcomes all experience levels. *Comfortable attire is recommended, yoga mats are available at the studio to use if needed.

Cancellation Policy

Studio Policy: To cancel or reschedule a class, please notify us at least 1 hour in advance. No charges will apply for class cancellations or rescheduling. For private bookings, please provide a 24-hour notice to cancel or reschedule, and no charges will be applied. Divinity Skin Policy: To request a cancellation or reschedule, kindly do so at least 24 hours in advance. Please note that a 100% service fee will be charged for no-shows. If a cancellation is made within 24 hours, the client will be eligible for a 50% refund.

Contact Details

• Divinity Studio, Lincoln Boulevard, Lincoln, CA, USA

  9168860202

  yoga@divinitystudio.com